Taste Buds

Food Recipes

The food section provides insight into great food, from traditional food to ultra-modern; we offer a guide to good health, and smart living. Each issue is packed with mouth-watering food recipes that taste great and are good for you too.

You'll find new tastes, old favourites, and tips on how to cook with fewer calories and less fat. Eating out has become more of a luxury than ever, so knowing which restaurants you can trust to provide exceptional food and a memorable experience every single time to exercise your taste buds, is priceless information. We’ve searched the country high and low (and everywhere in between) and come up with this guide to great places for spending your hard-earned cash and indulging your food taste buds.

That means everything from casual Thai restaurants and killer hot dog spots to fine cuisine restaurants where you’ll have an once-in-a-lifetime meal. We specialize in sharing techniques for creativity with restaurants, food service companies, and home kitchens using modern ingredients, equipment, and innovative approaches to food. Cook better, look better and feel better with food recipes that are tempting to serve and taste great!

Get food ideas that are fun and easy. This is the home-cooking food companion for every aspiring chef! The food section is packed with food recipes, equipment reviews, taste tests & much more. We’ll show you around the food places that have given birth to Africa’s great foods. You'll savour both the humble offerings of provincial cafes and the haute cuisine of elegant five-star restaurants. Rediscover authentic cuisine with Ray, and let us help you to recreate the world's fabled food dishes.